My weight loss journey from 272 to 172 pounds and my spiritual growth process. This is an account of My efforts to understand why I was overweight and how to fix my character short commings of fear of committment and real honesty.. Remember we have learned that "Obesity is a disease of Isolation" We must Suit-Up and Show-up even when we dont feel like it!
Thursday, December 23, 2010
Personal Blog of my goals and how I plan to attain them
This blog is a surprise Christmas gift for my mother, Brenda, because I am so proud of her 35lb weight loss. And the interest she has in reading spiritual books to complete her transformation. This blog is to inspire her on this journey.
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