1/11/11-Tuesday

Corinna bought me Baked Pita chips. What a mistake!!! They made me have cravings I could not control. I had a few with my morning bowl of oatmeal, harmless I thought, than I wanted 2 eggs and a few more Pita chips,  Than I felt the Ham in refrigerator calling me , I had a small slice of ham with Pita chips and Pace Picanta sauce with cheddar cheese, My morning had turned into a full blown BINGE. Oh God, If I had any doubts about the power of flour products to stimulate my appitite, they are gone now and I see the DANGER of FLOUR and Sugar does the same thing to me. I must NEVER EAT them. I must shape up and fly strict to the end of the month or I may be kicked out of FA. I threw the the pita chips into the dirty garbage can. Must have no forbidden food in house. I will try to get down to Planet fitness today.